Lessons from the garden: Rest, Relax and Renew
written by Linda Hopper
Most of us live and work on the fast track. Between work, family, yard work, holidays, and other commitments our tanks are often running on empty. We go-go-go.
But then - sometimes in the winter, when the garden is resting, we don’t know what to do with ourselves. We are often stuck inside. Sometimes the winter blues set in.
We need to take a lesson from the garden – Rest, Relax and Renew!
Here are some ideas on how:
Take an extra nap
Read or meditate
Resume a hobby
If all else fails – find some garden books and look forward to spring!
Spring will be here soon and we will be back on the fast track.
And then we will long for a day to relax…
Enjoy it now!
